our natural vacuum cleaner....

V use vacuum cleaner to clean the exteriors of our home n v have forgotten to use our natural vacuum cleaners to clean our internals....BREATHING....

Breathe to clean our anger our fear anxiety frustration n worry which are internal dust....our breathing becomes shallow when v r faced with the above....

peaks n valley

All of us love mountains n peaks and strive to reach the same in our lives and try to emulate others who r at the peak...what v tend to ignore is the valleys that hold these peaks n the same way the valleys of struggle n pain help us evolve in our life..lets enjoy n cherish the valleys as much as the peaks...

flow vs freeze...

A dam or pond will have contaminated water as there is no flow or under current while a river water is clear n pure as there is a constant flow and the same is with our thoughts too when they r in a frozen state they get contaminated n v feel the pain n fear while when v allow thoughts to flow v experience freedom n bliss...

Life is the goal n life is the destination all other goals take us away from life. Just like water is hidden beneath the earth n when the layer of mud n rocks r removed water emerges...the same way the being that we r is hidden behind our goals n beliefs n once we remove them we shine through n become the limitless being...wow..

Love and surrender...

Surrender happens in love.

lovers experience surrender.

Love is the first step 

towards the divine,

surrender is the last. 

And two steps is 

the whole journey.

Check in the areas of life where there is unconditional love n u will find surrender there...

actions in the now...

We are in the Now or the Present moment when the actions that v take are not a means to an end (money , power , prestige , winning ) n the action is fulfilling by itself. There is joy n aliveness in such actions...

why bother about tomorrow...

look at the trees, they don't dream. they don't need to. they r already in the now fulfilled flowering. listen to the birds they are singing now. they are not preparing to sing tomorrow.except man nobody is preparing for tomorrow. this day is so beautiful why bother for tomorrow.... 

PK film learning...

pk film message ...if u need to connect to the god or the creator who made us n all the creatures on planet earth stop listening to what other say stop following blindly ask questions at every moment n drop all ready made answers dance when u feel depressed n low hold hands n feel one another feed the ones who have been deprived don't fall and become a victim of fear induced by priest n religious heads know the condition n belief planted in our heads n the deviation it has caused in our lives ....listen to your heart n b guided always n in all ways...

wealth vs money...

whats the diff between wealth n money ?

without wealth we cant earn money ....wealth is what remains when v have no money....our body our skills our talents n our friends and family is our wealth that no money can buy....

happiness and success...

happiness + hard work = success n never 

success + hard work = happiness...

why bother for tomorrow...

look at the trees, they don't dream. they don't need to. they r already in the now fulfilled flowering. listen to the birds they are singing now. they are not preparing to sing tomorrow.except man nobody is preparing for tomorrow. this day is so beautiful why bother for tomorrow.... 

Inner emptiness ...

Every musical instrument has something in common if v notice ...hollow space emptiness and this is what creates the magic that v hear as melody or symphony...imagine a flute that was filled without hollow space or a tabla without the hollow empty space...man is full within n hence no music is playing once v become empty from within miracles start appearing all around...

Creative person ...

When ambition enters,
creativity disappears- 
because an ambitious man 
cannot be creative, because 
an ambitious man cannot 
love any activity for its own 
sake. 

While he is painting he is 
looking ahead; he is thinking, 
'When am I going to get a 
Nobel Prize?' 

When he is writing a novel, he is looking ahead. 

He is always in the future- 
and a creative person is 
always in the present.

Ready made answers vs questions...

Ready made answers and quick fixes have stopped us from questioning. A child is full of questions and so they flower , as adults we are in a race to give correct answers and have lost the child within...question every answer whether it's your own analytical mind or borrowed from others...think about this and be in question

Thoughts & fantasies...

A human being can only b aware of 3 things...

1.Things happening in the immediate environment..

2.Feelings n sensation within the body...

3.Thoughts n fantasies...

Most of us spend most of our time in the 3rd category n have lost touch with what is happening inside our skin n right in front of us.. 

Dependency...

Our dependency makes slaves out of us, especially if this dependency is a dependency of our self-esteem. If you need encouragement, praise, pats on the back from everybody, then you make everybody your judge.”

Be who you are....

Be who you are and say what you feel because those who mind don't matter, and those who matter don't mind.

Time to find our personal truth....

When religious text are destroyed religion does not get destroyed and when scientific text are destroyed science gets destroyed. Man/women does not become religious by reading texts and only through inquiry and questioning man made beliefs does one understand religion. Mahavir, Krishna , Jesus , Allah , guru Gobind dint leave any texts and they arrived at their personal truth and it's our turn to find our personal truth.....

Time and Money...

The concept of time n money that we have in our head is one that is based on scarcity n this is our trap...ponder n break free....v have all the time for what v really want to do n v have all the money for all that v need.... the trap is v do that which v don't want to do...n we want all that we don't need..simple na..

NO vs YES

Words have their own qualities. 

You cannot find those qualities in dictionaries. But in real life if you go into the psychology of words, each word has its unique individuality.

'No' gives you power. 

'Yes' does not give you power.

Whenever you say 'no', you can feel power; whenever you say 'yes', you can feel love, you can feel compassion, but not power.

'No' is not simply a denial; it is an assertion of power.

belief vs questioning and being in wonder...

We seem to have accepted beliefs without questioning the same whether the same resonates within us....when v believe we stop wondering or being curious n simply follow blindly....question this thought too n see what comes up for u...

celebrate the uniqueness...

When was the last time we celebrated being who we r exactly the way v r n said hey i love u for the wonderful being that u r...we r so busy trying to b someone or find something other than what or who v r in each moment....we r the best the way v r n there has never been one like us nor will there b another....lets celebrate uniqueness that v r.....

Religious life...

Just do whatsoever 
is pleasant- pleasant to 
you and pleasant 
to your surroundings. 

Just do something which 
brings a song to you and 
creates a rhythm of 
celebration around you. 

This life is called a religious life.
It has no principles, if has no 
discipline, if has no laws. 
It has only one, single approach - 
and that is, live intelligently.

future is the food for the mind...

We are always thinking 

in terms of the future. 

Stop thinking in terms 

of the future; that is 

the way to prolong 

the life of the mind, 

to nourish it. 

The future is the food of the mind. 

The moment you become 

decisive about the present, 

the mind has started dying. 

It is the beginning of the end,

the end of the mind. 

And the end of the mind is the beginning of your real existence, your real life.

Imitation...

Never imitate. 

The mind is an imitator, 

because imitation 

is very easy. 

To be someone 

is very difficult. 

To become someone 

is very easy- 

all that you need is 

to be a hypocrite, 

which is not 

much of a problem. 

Deep down you 

remain the same, 

but on the surface 

you go on 

painting yourself 

according to 

some image.

Ambition...

The whole society 

depends on creating 

ambition in you. 

Ambition means a conflict, 

ambition means that 

whatsoever you are, 

you are wrong- 

you have to be 

somewhere else. 

Wherever you are, 

you are wrong- you have 

to be somewhere else. 

A constant madness 

to be somewhere else, 

to be somebody else, 

is what ambition is.

Suppression

Anger fear resentment are universally Human , 

Ways of handling them are varied....with suppression the most common way of handling the above....

First principle...

The first principle of true teaching is that nothing can b taught...

To question or blindly follow...

Science has progressed so much as its foundation is based on questioning n inquiry and search and religion is breaking down and getting split as its foundation is based on belief. Religion needs to be questioned n not followed.  Think about it n just don't agree or disagree to what has been shared ask if its true n arrive at your own answer....

Human species

Man is born free n through conditioning n beliefs he starts fighting with other fellow beings creates territories n borders in land air n water spends billions of resources in protecting these borders n builds arms n ammunition n tries to bully n gets bullied...one hand wants to control for power n the other seeks peace n freedom that he came with...the insane species called human..

without desire and purpose...

Ego brings unnatural desires in us; it drives us crazy. 

Life is simple, but to be simple one has to be purposeless. 

Any goal, and we can`t be simple. 

Any goal and we can`t be here & now. 

Any goal and the desire will rock us. 

Any goal, and we are on the way, again moving- we cannot enjoy this moment, the grace of this moment, the benediction of here & now.

love & inner spaciousness

In any relationship, especially marriage, be as free of compulsive thinking as possible. In other words, the more space there is in the relationship - inner space - the more love there is because love arises out of the inner spaciousness..

knowledge bombs...

When v buy an I-pad or I-phone or any electronic gadget do we send it to school for it to learn n grow ...they r programmed right...like wise aren't v too programmed with all the software required for our growth   & evolution. Why are we messing with our inbuilt software by bombarding it with knowledge....unlearning is the mantra where space is created for the inbuilt software to work effectively n efficiently...

frozen thoughts...

When v watch a movie on screen imagine the screen is frozen on one particular frame...there is frustration n upset....the same happens when v get frozen on a particular thought in our mental screen of thoughts...allow the thoughts to flow n experience the freedom n joy ...

time to shed our mask

We look at nature the ocean the mountain n birds n animals an are in a state of wow...while we never say that of each other as we r never real with one another ie we r masking our self always n in all ways....its time we shed our masks n relate from the being that v are...

say Yes to transcend suffering...

Only when v say yes to our suffering do v transcend the same ...we r resisting our suffering whether its physical or emotional....

I think vs I digest vs I circulate

We say "I think " while we express and why don't v say I digest or I circulate my blood...whats the difference... we have become possessed by our thoughts...lets ponder n share our insights...

Prayer....

Dear God, Father, Energy....please forgive us for we know not what v r doing....please help us awaken from our deep sleep...This could be our daily prayer....

Outer world is the reflection of our inner world..

Just as the mirror that v see several times each day reflects us exactly as v r the same way our outer world reflects whats happening within us...without any exception...If v r happy within v see it reflected in our relationships our work etc....There is frustration when v try to alter the mirror or the outside world without making any changes within...

I love you...

The next time we hear or use the phrase 

"I Love You " notice that love is absent where "I" and "You" are present....Love blossoms or swells from within when there is no I nor You....imagine a new born baby or the snow clad alps...neither of them say i love u n yet we are filled with love....love

Spirituality in daily life...

Spirituality has become a buzz word and its fashionable to say I am spiritual. What is being spiritual ? Is it going to the temple, or following a particular religion or following a guru etc.Spirituality simply means making the spirit which we call it God, Energy or Universal force our ally. Spirit + Ally = Spirituality. We can call this intuition, guiding force, third eye or the voice from within that keeps guiding us always and in all ways.

Each of us have been gifted with the know how to connect to the inner voice and we seem to have lost the same to the loud noise created by our thoughts and the actions that we take. The Spirit is the same that helps us grow and evolve as much as that which helps a grass grow or a flower to blossom. The spirit is not tangible and is very subtle and can only be felt and experienced with stillness and silence within. Just like the bottom of a pond is visible only when the water is still on the surface the same way we will be able to experience the guide within us only when there is stillness and silence within.

Some of the ways that we keep going far away from the ally within us are....

• Getting lost in rituals and methods
• creating too much noise in our external world
• By not being still and chasing something or the other. Even the spirit within us we search outside.
• By analyzing and researching what IS rather than accepting what IS.
• By procrastinating and judging 
• By taking positions and waging a war against one another
• By creating separation between the observer and the observed....
• By creating beliefs and conditions and holding on to them even when they are not working.

Through this blog will make an effort to share experiences and realizations that can help us connect with the spirit in our daily lives.

In Gratitude to the being in you.....